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Become A
Multi Orgasmic Male


Women have long enjoyed the ability to have multiple orgasms in a singe lovemaking session; it's just not fair. Guys have the misfortune of a chemical imbalance immediately after ejaculating that makes them feel sleepy. Rolling over after one orgasm and falling asleep is a natural response for males. However, with training any guy can become multi orgasmic and enjoy the same number of orgasms as his female companion before passing out during 'cuddle time.'


Ejaculation and Orgasm Aren't The Same Thing

The physical event of ejaculation (semen being pumped out of the penis) does not necessarily coincide with an orgasm (the pleasurable sensation of climax). It's possible for a man to ejaculate and not even have an orgasm. The reverse is also true; a man can have an orgasm without ejaculating.

Once a man is able to differentiate between his orgasm and ejaculating, he can train himself to control both events. All it takes to become multi orgasmic is strong enough pubococcygeus muscles (PC muscles for short) to hold back ejaculation at will.



What Are Your PC Muscles?

Pubococcygeus muscles are the muscles that control the jolts and spasms that occur involuntarily during an orgasm. They are the same muscles that hold back urination. Strong PC muscles are always good for sexual health, a symptom of weak PC muscles is a long refractory period, the time after ejaculation during which another erection is not possible.


A Gym Membership Is Not Necessary

Although the PC muscles flex involuntarily during ejaculation, we still have voluntary control over them the rest of the time. There are a number of exercises that can strengthen PC muscles. No special exercise equipment is necessary, a man just has to train himself to recognize his PC muscle group and flex them in a controlled manner. The best workouts involve bursts of short contractions of 10 - 20 repetitions performed 3 times in a row, about 2 to 3 times a week. Guys that are familiar with their PC muscle group are probably flexing them right now as they read this.

Guys that aren't familiar with their PC muscles will have to do all their working out in the bathroom. The easiest way to flex the PC muscle group is to stop urination mid stream. Some guys find this impossible when they first try it (a symptom of very weak PC muscles) but the act of attempting to stop urination is a workout. With practice urination can be stopped and started many times, and it's an excellent workout.

Once the muscles required to stop urination have been recognized, a male will be able to contract them at will, antime and anywhere. Another exercise to get a well-rounded workout is to throw a towel over the erect penis and raise and lower it. These are penis push-ups. If a towel is too heavy a washcloth or a handkerchief can be used instead.



OK, I've Mastered The Penis Push-Up. Now What?

With strong enough PC muscles, becoming multi orgasmic is simple. During intercourse or while masturbating, gauge how close you are to orgasm and squeeze your PC muscles just before reaching the point of no return. Slowing down your rhythm might help to get the timing right. You will still experience an orgasm, but you won't ejaculate. Your cock will still remain hard and you can fuck or whack off until you have another orgasm and try it again. It's just that easy.

In the beginning you can't expect to have a 100% success ratio, but with practice it can be done every time and you won't have to stop having sex until you choose to do so. It's well worth the effort.

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